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Are you battling to absorb enough vitamin B12? This essential nutrient plays a vital role in energy production, nerve function, and cell development. While many foods contain this crucial vitamin, various individuals have challenges absorbing it properly. Luckily, with a little understanding, you can optimize your B12 absorption. This how to better
Chronic myelomonocytic leukemia (CMML) is a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others display a range of symptoms that change in severity. Commonly reported symptoms include fatigue, lack of energy, frequent infections, and easy bruising or bleeding. Patients may also feel sho